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To answer for a lot of “How” questions for cyclist

What Muscles Does Biking Work?

Everyone knows that your legs are the driving force behind riding a bike, but do you know the difference between your Gluteus Maximus and your Rectus Femoris? So what muscles does biking work? Here we take an in depth look at the muscles used for cycling and how to best utilize them.The Leg Muscles – […]

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