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To answer for a lot of “How” questions for cyclist

4 Ways to Carry a Child on Your Bike

In the past, carrying a child while riding a bike was generally viewed as a bad idea. After all, bikes were meant to be ridden solo or with another adult. The most common option was to have them stand on the back, with feet on the pegs. I can’t help but think this option can be […]

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Types of Injuries and How to prevent Them When Cycling

Whether it’s from a crash, overtraining or from poor bike fit, the injury is a piece of the cycling sport. It’s one of the primary reasons why riding a bike can be a testing movement. Although a few injuries are difficult to avoid, there are a few things each cyclist can do to prevent injuries. […]

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13 of the Best Bike Riding Tips for Beginners

Do you want to try out biking as your new hobby? Whether it’s a long ride on the road or on rugged mountain trails, biking is a healthy and fun way to spend your free time. Every year, countless people learn about the thrill of biking, and some of them make it a life-long hobby. While […]

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What Size of Bike and Frame Do I Need?

Do you want to try out biking? Whether it’s for recreation or competition, riding a bike can be a fun and rewarding experience. The first thing you’d want is to look for the best bike for you, but with so many bikes to choose from, how do you know which one to get? Many people new […]

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Which is the Better Bike? Hardtail vs Full Suspension

Do you want to try out mountain biking? Riding on off-road trails on a bike can be a rewarding experience, but you need the right bike for the job. One of the most important things you should know when choosing a mountain bike is the frame. Should you go for a hardtail or a full-suspension […]

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Cure for Cramping – What to Do With Pickle Juice?

How long have you been into cycling? If you’re new to the sport, you’ll have to learn to deal with muscle cramps early on. They hurt, last for a while, and they can even keep you off the road. It’s a good thing that cycling cramps can be treated with something found in your pantry: […]

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Cycling for Weight Loss – Achieve Real Results

Cycling is a fun and exciting activity for all types of individuals. Whether you are a beginner or a sports enthusiast, cycling always brings something exhilarating. The moment you step on the pedal and cycle your way to places you do not go often, you will be hooked with the enjoyment of this activity. However, […]

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How to Ride a Road Bike – Advice You Need to Know

Quick Navigation 1. Feel the Pressure – Make Sure you Pump up Your Road T​ires Sufficiently2. Get Traffic Smart3. Wrap Up!4. Join a Club5. Get Yourself Into Gear6. Comfort is Key, Don’t Suffer in Silence7. Get a Sense of Direction8. Learn to Descend ​So you’ve taken the plunge and bought your first road bike, but now you want […]

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How to Change Gears on a Bike Like an Expert

Very few places that you ride your bike will be perfectly flat so when the gradient changes then correct use of your bicycle’s gears will ensure that you have a smooth and comfortable ride. In this guide, we will explain the theory behind changing your gears and share some essential tips to make sure your […]

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How Many Calories Do You Burn Riding A Bike?

Several individuals are incorporating bike riding as part of their daily exercise routine. Apart from using a bicycle to work or to visit a nearby friend, this kind of activity can burn a number of calories. The muscles of the legs, thighs and calves are the primary target of this exercise, but it can also […]

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